Noodles with Chicken and Vegetable Stew contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 56g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Noodles | 200 g | 260 | 3 | 48 | 8 |
| Chicken pieces | 150 g | 270 | 15 | 0 | 30 |
| Tomato and Pepper Stew | 100 g | 150 | 12 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Noodles · Chicken pieces · Tomato and Pepper Stew
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +17 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +200 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +30 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -180 kcal, less protein |
In moderation. Noodles with Chicken and Vegetable Stew is calorie-dense at 151 kcal/100 g. With 40g protein and 56g carbs, it provides good nutrition but watch portion sizes.
At 680 calories per serving, Noodles with Chicken and Vegetable Stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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