Noodles with Corned Beef and Vegetables calories & nutrition
Noodles with Corned Beef and Vegetables contains 666 calories per serving (33% of a 2,000 kcal daily diet), with 32g fat, 58g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Corned Beef and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 100 g | 380 | 15 | 50 | 10 |
| Corned Beef | 70 g | 180 | 12 | 0 | 17 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Green Bell Pepper | 20 g | 4 | 0 | 1 | 0 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Tomato | 20 g | 4 | 0 | 1 | 0 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Corned Beef · Carrots · Green Bell Pepper · Red Onion · Tomato · Boiled Egg
How does Noodles with Corned Beef and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -166 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -32 kcal, more protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -163 kcal, less protein |
| Assorted Yong Tau Foo with Noodles and Soup | 730g | 850 | 38g | +184 kcal, more protein |
Frequently Asked Questions
Is Noodles with Corned Beef and Vegetables healthy?
In moderation. Noodles with Corned Beef and Vegetables is calorie-dense at 215 kcal/100 g. With 33g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Corned Beef and Vegetables good for weight loss?
At 666 calories per serving, Noodles with Corned Beef and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Corned Beef and Vegetables?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Corned Beef and Vegetables?
- Macro split: fat 43%, carbs 35%, protein 22%
- Energy density: 215 kcal/100 g (medium)
- Top calorie contributors: Instant Noodles, Corned Beef, Boiled Egg
How long does it take to burn off Noodles with Corned Beef and Vegetables?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Corned Beef and Vegetables?
- kcal: 33% of daily intake
- Fat: 46% of daily intake
- Carb: 29% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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