Noodles with Fried Plantain and Fried Egg calories & nutrition
Noodles with Fried Plantain and Fried Egg contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 33g fat, 71g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Fried Plantain and Fried Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 270 | 10 | 35 | 8 |
| Fried Plantain | 120 g | 280 | 15 | 35 | 2 |
| Fried Egg | 60 g | 110 | 8 | 1 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Fried Plantain · Fried Egg
How does Noodles with Fried Plantain and Fried Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +37 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +220 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +50 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -160 kcal, less protein |
Frequently Asked Questions
Is Noodles with Fried Plantain and Fried Egg healthy?
In moderation. Noodles with Fried Plantain and Fried Egg is calorie-dense at 200 kcal/100 g. With 19g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Fried Plantain and Fried Egg good for weight loss?
At 660 calories per serving, Noodles with Fried Plantain and Fried Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Fried Plantain and Fried Egg?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Fried Plantain and Fried Egg?
- Macro split: fat 45%, carbs 43%, protein 12%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Fried Plantain, Instant Noodles, Fried Egg
How long does it take to burn off Noodles with Fried Plantain and Fried Egg?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Fried Plantain and Fried Egg?
- kcal: 33% of daily intake
- Fat: 47% of daily intake
- Carb: 36% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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