Noodles with Fried Plantain and Stewed Meat calories & nutrition
Noodles with Fried Plantain and Stewed Meat contains 706 calories per serving (35% of a 2,000 kcal daily diet), with 34g fat, 66g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Fried Plantain and Stewed Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 200 | 7 | 28 | 5 |
| Fried Plantain | 100 g | 180 | 8 | 26 | 1 |
| Stewed Meat (e.g., Beef/Chicken) | 120 g | 250 | 15 | 5 | 22 |
| Tomato-based Sauce | 80 ml | 70 | 4 | 6 | 2 |
| Bell Peppers (diced) | 20 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Fried Plantain · Stewed Meat (e.g., Beef/Chicken) · Tomato-based Sauce · Bell Peppers (diced)
How does Noodles with Fried Plantain and Stewed Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -9 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +174 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -206 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -72 kcal, more protein |
Frequently Asked Questions
Is Noodles with Fried Plantain and Stewed Meat healthy?
In moderation. Noodles with Fried Plantain and Stewed Meat is calorie-dense at 150 kcal/100 g. With 30g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Fried Plantain and Stewed Meat good for weight loss?
At 706 calories per serving, Noodles with Fried Plantain and Stewed Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Fried Plantain and Stewed Meat?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Fried Plantain and Stewed Meat?
- Macro split: fat 43%, carbs 37%, protein 20%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Stewed Meat (e.g., Beef/Chicken), Instant Noodles, Fried Plantain
How long does it take to burn off Noodles with Fried Plantain and Stewed Meat?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Fried Plantain and Stewed Meat?
- kcal: 35% of daily intake
- Fat: 49% of daily intake
- Carb: 33% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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