Noodles with Ground Meat and Vegetables calories & nutrition
Noodles with Ground Meat and Vegetables contains 629 calories per serving (31% of a 2,000 kcal daily diet), with 19g fat, 73g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Ground Meat and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Spaghetti Noodles | 200 g | 300 | 2 | 60 | 10 |
| Ground Beef (lean) | 100 g | 250 | 15 | 0 | 27 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Cabbage | 30 g | 7 | 0 | 2 | 0 |
| Soy Sauce based Stir-fry Sauce | 40 ml | 60 | 2 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Spaghetti Noodles · Ground Beef (lean) · Carrots · Cabbage · Soy Sauce based Stir-fry Sauce
How does Noodles with Ground Meat and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +68 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +251 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -129 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | +5 kcal, less protein |
Frequently Asked Questions
Is Noodles with Ground Meat and Vegetables healthy?
In moderation. Noodles with Ground Meat and Vegetables is calorie-dense at 157 kcal/100 g. With 39g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Ground Meat and Vegetables good for weight loss?
At 629 calories per serving, Noodles with Ground Meat and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Ground Meat and Vegetables?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Ground Meat and Vegetables?
- Macro split: fat 27%, carbs 46%, protein 27%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Cooked Spaghetti Noodles, Ground Beef (lean), Soy Sauce based Stir-fry Sauce
How long does it take to burn off Noodles with Ground Meat and Vegetables?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Ground Meat and Vegetables?
- kcal: 31% of daily intake
- Fat: 27% of daily intake
- Carb: 37% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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