Noodles with Hard-boiled Eggs calories & nutrition
Noodles with Hard-boiled Eggs contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 48g fat, 38g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Hard-boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 270 | 10 | 35 | 8 |
| Creamy Sauce (likely mayonnaise-based) | 50 g | 250 | 27 | 2 | 1 |
| Hard-boiled Egg | 100 g | 155 | 11 | 1 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Creamy Sauce (likely mayonnaise-based) · Hard-boiled Egg
How does Noodles with Hard-boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +22 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +205 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +35 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -175 kcal, less protein |
Frequently Asked Questions
Is Noodles with Hard-boiled Eggs healthy?
In moderation. Noodles with Hard-boiled Eggs is calorie-dense at 225 kcal/100 g. With 22g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Hard-boiled Eggs good for weight loss?
At 675 calories per serving, Noodles with Hard-boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Hard-boiled Eggs?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Hard-boiled Eggs?
- Macro split: fat 64%, carbs 23%, protein 13%
- Energy density: 225 kcal/100 g (medium)
- Top calorie contributors: Instant Noodles, Creamy Sauce (likely mayonnaise-based), Hard-boiled Egg
How long does it take to burn off Noodles with Hard-boiled Eggs?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Hard-boiled Eggs?
- kcal: 34% of daily intake
- Fat: 69% of daily intake
- Carb: 19% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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