Noodles with Shredded Meat and Egg calories & nutrition
Noodles with Shredded Meat and Egg contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 40g fat, 61g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Shredded Meat and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Pork Floss | 100 g | 450 | 25 | 20 | 38 |
| Stir-fried Flat Rice Noodles | 150 g | 270 | 8 | 40 | 10 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded Pork Floss · Stir-fried Flat Rice Noodles · Fried Egg
How does Noodles with Shredded Meat and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -113 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +70 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -100 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -310 kcal, less protein |
Frequently Asked Questions
Is Noodles with Shredded Meat and Egg healthy?
In moderation. Noodles with Shredded Meat and Egg is calorie-dense at 270 kcal/100 g. With 54g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Shredded Meat and Egg good for weight loss?
At 810 calories per serving, Noodles with Shredded Meat and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Shredded Meat and Egg?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Shredded Meat and Egg?
- Macro split: fat 44%, carbs 30%, protein 26%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Shredded Pork Floss, Stir-fried Flat Rice Noodles, Fried Egg
How long does it take to burn off Noodles with Shredded Meat and Egg?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Shredded Meat and Egg?
- kcal: 41% of daily intake
- Fat: 57% of daily intake
- Carb: 31% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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