Noodles with Tomatoes and Apple Tea calories & nutrition
Noodles with Tomatoes and Apple Tea contains 312 calories per serving (16% of a 2,000 kcal daily diet), with 1g fat, 65g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Tomatoes and Apple Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tomato | 150 g | 27 | 0.3 | 5.7 | 1.2 |
| Udon Noodles (cooked) | 200 g | 280 | 1 | 58 | 8 |
| Apple Tea | 250 ml | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tomato · Udon Noodles (cooked) · Apple Tea
How does Noodles with Tomatoes and Apple Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +385 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +568 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +398 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | +188 kcal, less protein |
Frequently Asked Questions
Is Noodles with Tomatoes and Apple Tea healthy?
Yes. With 9g of protein and only 65g of carbs, Noodles with Tomatoes and Apple Tea is a nutritious meal. At 52 kcal/100 g, it has low energy density — filling without excessive calories.
Is Noodles with Tomatoes and Apple Tea good for weight loss?
At 312 calories per serving, Noodles with Tomatoes and Apple Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Tomatoes and Apple Tea?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Tomatoes and Apple Tea?
- Macro split: fat 4%, carbs 83%, protein 13%
- Energy density: 52 kcal/100 g (low)
- Top calorie contributors: Udon Noodles (cooked), Tomato, Apple Tea
How long does it take to burn off Noodles with Tomatoes and Apple Tea?
- Jogging: ~36 min
- Cycling: ~41 min
- Walking: ~76 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Tomatoes and Apple Tea?
- kcal: 16% of daily intake
- Fat: 2% of daily intake
- Carb: 32% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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