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Noodles with Tomatoes and Apple Tea contains 312 calories per serving (16% of a 2,000 kcal daily diet), with 1g fat, 65g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tomato | 150 g | 27 | 0.3 | 5.7 | 1.2 |
| Udon Noodles (cooked) | 200 g | 280 | 1 | 58 | 8 |
| Apple Tea | 250 ml | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tomato · Udon Noodles (cooked) · Apple Tea
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +385 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +568 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +398 kcal, more protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +672 kcal, more protein |
Yes. With 9g of protein and only 65g of carbs, Noodles with Tomatoes and Apple Tea is a nutritious meal. At 52 kcal/100 g, it has low energy density — filling without excessive calories.
At 312 calories per serving, Noodles with Tomatoes and Apple Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.