Omelette with chips and baked beans calories & nutrition
Omelette with chips and baked beans contains 925 calories per serving (46% of a 2,000 kcal daily diet), with 46g fat, 87g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Omelette with chips and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Omelette with vegetables | 200 g | 340 | 24 | 6 | 25 |
| French fries | 150 g | 468 | 22 | 62 | 5.5 |
| Baked beans in tomato sauce | 150 g | 117 | 0.5 | 19 | 7.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Omelette with vegetables · French fries · Baked beans in tomato sauce
How does Omelette with chips and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | -81 kcal, less protein |
| Avocado Omelette with Toast and Tomatoes | 411g | 655 | 35g | -270 kcal, less protein |
| Avocado Toast and Mushroom Omelette | 366g | 530 | 23g | -395 kcal, less protein |
| Baked Beans and Vegetable Omelette | 420g | 375 | 28g | -550 kcal, less protein |
Frequently Asked Questions
Is Omelette with chips and baked beans healthy?
In moderation. Omelette with chips and baked beans is calorie-dense at 185 kcal/100 g. With 38g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Omelette with chips and baked beans good for weight loss?
At 925 calories per serving, Omelette with chips and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Omelette with chips and baked beans?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Omelette with chips and baked beans?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: French fries, Omelette with vegetables, Baked beans in tomato sauce
How long does it take to burn off Omelette with chips and baked beans?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Omelette with chips and baked beans?
- kcal: 46% of daily intake
- Fat: 66% of daily intake
- Carb: 44% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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