Oriental Style Snack Selection calories & nutrition
Oriental Style Snack Selection contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 48g fat, 72g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Oriental Style Snack Selection?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vegetable Spring Roll | 100 g | 250 | 15 | 20 | 8 |
| Vegetable Wonton | 90 g | 220 | 12 | 20 | 9 |
| Fried Prawn Toast | 100 g | 300 | 20 | 18 | 12 |
| Chilli Dip | 40 ml | 60 | 0.5 | 14 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vegetable Spring Roll · Vegetable Wonton · Fried Prawn Toast · Chilli Dip
How does Oriental Style Snack Selection compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Oriental Sweets | 285g | 1200 | 15g | +370 kcal, less protein |
Frequently Asked Questions
Is Oriental Style Snack Selection healthy?
In moderation. Oriental Style Snack Selection is calorie-dense at 252 kcal/100 g. With 30g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Oriental Style Snack Selection good for weight loss?
At 830 calories per serving, Oriental Style Snack Selection is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Oriental Style Snack Selection?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Oriental Style Snack Selection?
- Macro split: fat 52%, carbs 35%, protein 13%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Fried Prawn Toast, Vegetable Spring Roll, Vegetable Wonton
How long does it take to burn off Oriental Style Snack Selection?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Oriental Style Snack Selection?
- kcal: 42% of daily intake
- Fat: 68% of daily intake
- Carb: 36% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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