Pad Thai with Baby Corn and Vegetables calories & nutrition
Pad Thai with Baby Corn and Vegetables contains 286 calories per serving (14% of a 2,000 kcal daily diet), with 12g fat, 38g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pad Thai with Baby Corn and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice noodles | 80 g | 110 | 0.2 | 25 | 2 |
| Baby corn | 60 g | 16 | 0.1 | 3 | 1 |
| Red bell pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Tofu | 40 g | 32 | 1.9 | 0.8 | 3.2 |
| Mushrooms | 25 g | 6 | 0.1 | 0.8 | 0.6 |
| Pad Thai sauce (oil and sugar based) | 20 ml | 85 | 7 | 5.5 | 0.1 |
| Peanuts | 5 g | 28 | 2.4 | 0.8 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice noodles · Baby corn · Red bell pepper · Tofu · Mushrooms · Pad Thai sauce (oil and sugar based) · Peanuts
How does Pad Thai with Baby Corn and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1754 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +780 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +395 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | +611 kcal, more protein |
Frequently Asked Questions
Is Pad Thai with Baby Corn and Vegetables healthy?
Yes. With 8g of protein and only 38g of carbs, Pad Thai with Baby Corn and Vegetables is a nutritious meal. At 110 kcal/100 g, it has low energy density — filling without excessive calories.
Is Pad Thai with Baby Corn and Vegetables good for weight loss?
At 286 calories per serving, Pad Thai with Baby Corn and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pad Thai with Baby Corn and Vegetables?
One serving contains 8g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pad Thai with Baby Corn and Vegetables?
- Macro split: fat 37%, carbs 53%, protein 10%
- Energy density: 110 kcal/100 g (low)
- Top calorie contributors: Rice noodles, Pad Thai sauce (oil and sugar based), Tofu
How long does it take to burn off Pad Thai with Baby Corn and Vegetables?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~70 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pad Thai with Baby Corn and Vegetables?
- kcal: 14% of daily intake
- Fat: 17% of daily intake
- Carb: 19% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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