Pad Thai with Chicken contains 601 calories per serving (30% of a 2,000 kcal daily diet), with 18g fat, 71g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 200 | 1 | 45 | 3 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Cabbage | 50 g | 15 | 0.1 | 3.5 | 0.8 |
| Scallions | 10 g | 3 | 0.05 | 0.7 | 0.2 |
| Pad Thai Sauce | 40 ml | 100 | 3 | 17 | 2 |
| Crushed Peanuts | 20 g | 115 | 10 | 4 | 5 |
| Lime Wedge | 10 g | 3 | 0.03 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice Noodles · Chicken Breast · Cabbage · Scallions · Pad Thai Sauce · Crushed Peanuts · Lime Wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Pad Thai | 430g | 554 | 38g | -47 kcal, less protein |
| Pad Krapow Moo (Thai Basil Pork) | 310g | 491 | 33g | -110 kcal, less protein |
| Pad Thai | 370g | 715 | 36g | +114 kcal, less protein |
| Pad Thai and Som Tum | 660g | 827 | 30g | +226 kcal, less protein |
In moderation. Pad Thai with Chicken is calorie-dense at 158 kcal/100 g. With 42g protein and 71g carbs, it provides good nutrition but watch portion sizes.
At 601 calories per serving, Pad Thai with Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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