Pasta Bolognese with Parmesan contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 31g fat, 70g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 280 | 2 | 55 | 10 |
| Beef Bolognese sauce | 200 g | 380 | 25 | 15 | 25 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Beef Bolognese sauce · Parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +85 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +365 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -287 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -250 kcal, less protein |
In moderation. Pasta Bolognese with Parmesan is calorie-dense at 182 kcal/100 g. With 40g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 720 calories per serving, Pasta Bolognese with Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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