Pasta Carbonara with Chicken Schnitzel contains 918 calories per serving (46% of a 2,000 kcal daily diet), with 50g fat, 74g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 100 g | 158 | 0.9 | 31 | 5.8 |
| Bacon | 60 g | 282 | 25.2 | 0.8 | 13 |
| Chicken Schnitzel | 80 g | 208 | 10 | 12 | 17.5 |
| Carbonara Sauce (Cream and Egg based) | 50 ml | 125 | 11 | 3.5 | 3 |
| Parmesan Cheese | 10 g | 40 | 2.6 | 0.4 | 3.8 |
| Cola Beverage | 250 ml | 105 | 0 | 26.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti · Bacon · Chicken Schnitzel · Carbonara Sauce (Cream and Egg based) · Parmesan Cheese · Cola Beverage
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Pasta Meal with Salad and Sides | 630g | 1470 | 41g | +552 kcal, less protein |
| Airline Vegetarian Meal with Pasta, Salad, Fruit, and Appetizers | 790g | 1252 | 31g | +334 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -113 kcal, less protein |
| Bacon and Pasta Salad with Raisins and Cheese | 298g | 672 | 33g | -246 kcal, less protein |
In moderation. Pasta Carbonara with Chicken Schnitzel is calorie-dense at 167 kcal/100 g. With 43g protein and 74g carbs, it provides good nutrition but watch portion sizes.
At 918 calories per serving, Pasta Carbonara with Chicken Schnitzel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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