Pasta Carbonara with Farfalle calories & nutrition
Pasta Carbonara with Farfalle contains 642 calories per serving (32% of a 2,000 kcal daily diet), with 28g fat, 65g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta Carbonara with Farfalle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 200 g | 314 | 1.2 | 62 | 11 |
| Pancetta | 40 g | 140 | 12 | 0.5 | 7.5 |
| Egg and cheese sauce | 60 ml | 185 | 15 | 1.5 | 11 |
| Black pepper | 1 g | 3 | 0.1 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Pancetta · Egg and cheese sauce · Black pepper
How does Pasta Carbonara with Farfalle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +163 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +63 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +443 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -209 kcal, less protein |
Frequently Asked Questions
Is Pasta Carbonara with Farfalle healthy?
In moderation. Pasta Carbonara with Farfalle is calorie-dense at 213 kcal/100 g. With 30g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Pasta Carbonara with Farfalle good for weight loss?
At 642 calories per serving, Pasta Carbonara with Farfalle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta Carbonara with Farfalle?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta Carbonara with Farfalle?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Farfalle pasta, Egg and cheese sauce, Pancetta
How long does it take to burn off Pasta Carbonara with Farfalle?
- Jogging: ~73 min
- Cycling: ~85 min
- Walking: ~157 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta Carbonara with Farfalle?
- kcal: 32% of daily intake
- Fat: 40% of daily intake
- Carb: 32% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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