Pasta Gratin with Ground Meat and Cream Sauce calories & nutrition
Pasta Gratin with Ground Meat and Cream Sauce contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 44g fat, 60g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta Gratin with Ground Meat and Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Ground Beef | 100 g | 250 | 18 | 0 | 20 |
| Cream Sauce (Béchamel/Cheese) | 120 ml | 288 | 24 | 12 | 6 |
| Onions/Vegetables (mixed) | 30 g | 12 | 0.1 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Ground Beef · Cream Sauce (Béchamel/Cheese) · Onions/Vegetables (mixed)
How does Pasta Gratin with Ground Meat and Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +30 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -70 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +310 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -342 kcal, less protein |
Frequently Asked Questions
Is Pasta Gratin with Ground Meat and Cream Sauce healthy?
In moderation. Pasta Gratin with Ground Meat and Cream Sauce is calorie-dense at 194 kcal/100 g. With 34g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Pasta Gratin with Ground Meat and Cream Sauce good for weight loss?
At 775 calories per serving, Pasta Gratin with Ground Meat and Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta Gratin with Ground Meat and Cream Sauce?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta Gratin with Ground Meat and Cream Sauce?
- Macro split: fat 51%, carbs 31%, protein 18%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce (Béchamel/Cheese), Ground Beef, Penne Pasta
How long does it take to burn off Pasta Gratin with Ground Meat and Cream Sauce?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta Gratin with Ground Meat and Cream Sauce?
- kcal: 39% of daily intake
- Fat: 62% of daily intake
- Carb: 30% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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