Pasta in Pink Sauce with Garlic Bread and Brownie calories & nutrition
Pasta in Pink Sauce with Garlic Bread and Brownie contains 1194 calories per serving (60% of a 2,000 kcal daily diet), with 63g fat, 129g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta in Pink Sauce with Garlic Bread and Brownie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 150 g | 237 | 1.5 | 48 | 8 |
| Pink Sauce (Tomato and Cream) | 200 ml | 280 | 22 | 16 | 4.5 |
| Mozzarella Cheese | 30 g | 85 | 6.5 | 0.7 | 6 |
| Garlic Bread with Cheese | 60 g | 210 | 10 | 24 | 6 |
| Chocolate Walnut Brownie | 80 g | 370 | 22 | 40 | 3 |
| Black Olives | 10 g | 12 | 1.1 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Pink Sauce (Tomato and Cream) · Mozzarella Cheese · Garlic Bread with Cheese · Chocolate Walnut Brownie · Black Olives
How does Pasta in Pink Sauce with Garlic Bread and Brownie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -389 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -489 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | -109 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -761 kcal, less protein |
Frequently Asked Questions
Is Pasta in Pink Sauce with Garlic Bread and Brownie healthy?
In moderation. Pasta in Pink Sauce with Garlic Bread and Brownie is calorie-dense at 225 kcal/100 g. With 28g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Pasta in Pink Sauce with Garlic Bread and Brownie good for weight loss?
At 1194 calories per serving, Pasta in Pink Sauce with Garlic Bread and Brownie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta in Pink Sauce with Garlic Bread and Brownie?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta in Pink Sauce with Garlic Bread and Brownie?
- Macro split: fat 48%, carbs 43%, protein 9%
- Energy density: 225 kcal/100 g (medium)
- Top calorie contributors: Chocolate Walnut Brownie, Pink Sauce (Tomato and Cream), Penne Pasta
How long does it take to burn off Pasta in Pink Sauce with Garlic Bread and Brownie?
- Jogging: ~136 min
- Cycling: ~157 min
- Walking: ~292 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta in Pink Sauce with Garlic Bread and Brownie?
- kcal: 60% of daily intake
- Fat: 90% of daily intake
- Carb: 65% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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