Pasta with Beef Stroganoff style sauce calories & nutrition
Pasta with Beef Stroganoff style sauce contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 40g fat, 53g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Beef Stroganoff style sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Beef chunks | 100 g | 250 | 18 | 0 | 20 |
| Creamy tomato and herb sauce | 120 ml | 240 | 20 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Beef chunks · Creamy tomato and herb sauce
How does Pasta with Beef Stroganoff style sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +90 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -10 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +370 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -282 kcal, less protein |
Frequently Asked Questions
Is Pasta with Beef Stroganoff style sauce healthy?
In moderation. Pasta with Beef Stroganoff style sauce is calorie-dense at 193 kcal/100 g. With 32g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Beef Stroganoff style sauce good for weight loss?
At 715 calories per serving, Pasta with Beef Stroganoff style sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Beef Stroganoff style sauce?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Beef Stroganoff style sauce?
- Macro split: fat 50%, carbs 30%, protein 20%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Beef chunks, Creamy tomato and herb sauce, Rigatoni pasta
How long does it take to burn off Pasta with Beef Stroganoff style sauce?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Beef Stroganoff style sauce?
- kcal: 36% of daily intake
- Fat: 56% of daily intake
- Carb: 27% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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