Pasta with Beef and Tomato Sauce calories & nutrition
Pasta with Beef and Tomato Sauce contains 472 calories per serving (24% of a 2,000 kcal daily diet), with 15g fat, 51g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Beef and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ditalini Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Beef Chunks | 80 g | 184 | 10.4 | 0 | 21.6 |
| Tomato Sauce | 70 ml | 63 | 3.5 | 6 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ditalini Pasta · Beef Chunks · Tomato Sauce
How does Pasta with Beef and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +333 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +233 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +613 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -39 kcal, less protein |
Frequently Asked Questions
Is Pasta with Beef and Tomato Sauce healthy?
Yes. With 31g of protein and only 51g of carbs, Pasta with Beef and Tomato Sauce is a nutritious meal. At 157 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Beef and Tomato Sauce good for weight loss?
Yes. At 472 calories with 31g protein, Pasta with Beef and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Beef and Tomato Sauce?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Beef and Tomato Sauce?
- Macro split: fat 29%, carbs 43%, protein 28%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Ditalini Pasta, Beef Chunks, Tomato Sauce
How long does it take to burn off Pasta with Beef and Tomato Sauce?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Beef and Tomato Sauce?
- kcal: 24% of daily intake
- Fat: 22% of daily intake
- Carb: 26% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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