Pasta with Bell Peppers and Zucchini Scrambled Eggs calories & nutrition
Pasta with Bell Peppers and Zucchini Scrambled Eggs contains 454 calories per serving (23% of a 2,000 kcal daily diet), with 23g fat, 43g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Bell Peppers and Zucchini Scrambled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 120 g | 180 | 2 | 35 | 6 |
| Red bell pepper | 60 g | 18 | 0.2 | 4.2 | 0.6 |
| Zucchini | 80 g | 13 | 0.2 | 2.4 | 1.2 |
| Scrambled egg | 100 g | 155 | 11 | 1 | 12 |
| Olive oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Red bell pepper · Zucchini · Scrambled egg · Olive oil
How does Pasta with Bell Peppers and Zucchini Scrambled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +351 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +631 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -21 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | +16 kcal, less protein |
Frequently Asked Questions
Is Pasta with Bell Peppers and Zucchini Scrambled Eggs healthy?
In moderation. Pasta with Bell Peppers and Zucchini Scrambled Eggs is calorie-dense at 123 kcal/100 g. With 20g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Bell Peppers and Zucchini Scrambled Eggs good for weight loss?
Yes. At 454 calories with 20g protein, Pasta with Bell Peppers and Zucchini Scrambled Eggs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Bell Peppers and Zucchini Scrambled Eggs?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Bell Peppers and Zucchini Scrambled Eggs?
- Macro split: fat 46%, carbs 38%, protein 16%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Fettuccine pasta, Scrambled egg, Olive oil
How long does it take to burn off Pasta with Bell Peppers and Zucchini Scrambled Eggs?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Bell Peppers and Zucchini Scrambled Eggs?
- kcal: 23% of daily intake
- Fat: 33% of daily intake
- Carb: 21% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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