Pasta with Bolognese and Cheese calories & nutrition
Pasta with Bolognese and Cheese contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 41g fat, 58g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Bolognese and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Conchiglie pasta | 150 g | 225 | 1 | 45 | 8 |
| Bolognese sauce (beef mince and tomato) | 200 g | 360 | 24 | 12 | 22 |
| Cheddar cheese, grated | 50 g | 200 | 16 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Conchiglie pasta · Bolognese sauce (beef mince and tomato) · Cheddar cheese, grated
How does Pasta with Bolognese and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +20 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -80 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +300 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -352 kcal, less protein |
Frequently Asked Questions
Is Pasta with Bolognese and Cheese healthy?
In moderation. Pasta with Bolognese and Cheese is calorie-dense at 196 kcal/100 g. With 42g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Bolognese and Cheese good for weight loss?
At 785 calories per serving, Pasta with Bolognese and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Bolognese and Cheese?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Bolognese and Cheese?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Bolognese sauce (beef mince and tomato), Conchiglie pasta, Cheddar cheese, grated
How long does it take to burn off Pasta with Bolognese and Cheese?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Bolognese and Cheese?
- kcal: 39% of daily intake
- Fat: 59% of daily intake
- Carb: 29% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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