Pasta with Cheese calories & nutrition
Pasta with Cheese contains 512 calories per serving (26% of a 2,000 kcal daily diet), with 19g fat, 62g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 200 g | 314 | 1.2 | 62 | 10 |
| Grated Sbrinz cheese | 30 g | 126 | 9.9 | 0.3 | 9 |
| Butter | 10 g | 72 | 8 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Grated Sbrinz cheese · Butter
How does Pasta with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +293 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +193 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +573 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -79 kcal, less protein |
Frequently Asked Questions
Is Pasta with Cheese healthy?
Yes. With 19g of protein and only 62g of carbs, Pasta with Cheese is a nutritious meal. At 213 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Cheese good for weight loss?
Yes. At 512 calories with 19g protein, Pasta with Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Cheese?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Cheese?
- Macro split: fat 34%, carbs 49%, protein 17%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Rigatoni pasta, Grated Sbrinz cheese, Butter
How long does it take to burn off Pasta with Cheese?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Cheese?
- kcal: 26% of daily intake
- Fat: 27% of daily intake
- Carb: 31% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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