Pasta with Chicken, Bacon, Apple, Cheese and Mayonnaise calories & nutrition

One serving of Pasta with Chicken, Bacon, Apple, Cheese and Mayonnaise is about 741 kcal (37% of a 2,000-kcal diet). Macros per serving: fat 44 g, carbs 39 g, protein 45 g. Key ingredients: Pasta, Chicken breast, Bacon.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pasta	120 g	180	1	36	6
Chicken breast	80 g	136	3	0	28
Bacon	30 g	150	13	0	7
Apple pieces	20 g	10	0	2	0
Cheese pieces	15 g	55	4	0	4
Mayonnaise	30 g	210	23	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pasta · Chicken breast · Bacon · Apple pieces · Cheese pieces · Mayonnaise

Deeper insights

• Macro split: fat 53%, carbs 21%, protein 26%
• Energy density: 251 kcal/100 g (high)
• Top calorie contributors: Mayonnaise, Pasta, Bacon

Burning these calories

• Jogging: ~91 min
• Cycling: ~93 min
• Walking: ~181 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 63% of daily intake
• Carb: 20% of daily intake
• Protein: 45% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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