Pasta with Chicken, Bacon, Apple, and Cheese contains 951 calories per serving (48% of a 2,000 kcal daily diet), with 30g fat, 100g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 120 g | 444 | 2 | 88 | 16 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Bacon | 30 g | 140 | 12 | 0.6 | 7 |
| Apple | 80 g | 42 | 0.3 | 11 | 0.2 |
| Hard cheese | 40 g | 160 | 12 | 0.4 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta · Chicken breast · Bacon · Apple · Hard cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -146 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +134 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -518 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -481 kcal, less protein |
In moderation. Pasta with Chicken, Bacon, Apple, and Cheese is calorie-dense at 257 kcal/100 g. With 65g protein and 100g carbs, it provides good nutrition but watch portion sizes.
At 951 calories per serving, Pasta with Chicken, Bacon, Apple, and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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