Pasta with Chicken and Fish/Chicken calories & nutrition
Pasta with Chicken and Fish/Chicken contains 845 calories per serving (42% of a 2,000 kcal daily diet), with 20g fat, 85g carbs, and 81g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Chicken and Fish/Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 250 g | 375 | 3 | 75 | 13 |
| Cooked Chicken Breast Pieces | 120 g | 200 | 6 | 0 | 36 |
| Baked Fish Fillet | 100 g | 150 | 5 | 0 | 25 |
| Milk | 200 ml | 120 | 6 | 10 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Cooked Chicken Breast Pieces · Baked Fish Fillet · Milk
How does Pasta with Chicken and Fish/Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -40 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -140 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +240 kcal, less protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -412 kcal, less protein |
Frequently Asked Questions
Is Pasta with Chicken and Fish/Chicken healthy?
In moderation. Pasta with Chicken and Fish/Chicken is calorie-dense at 126 kcal/100 g. With 81g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Chicken and Fish/Chicken good for weight loss?
At 845 calories per serving, Pasta with Chicken and Fish/Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Chicken and Fish/Chicken?
One serving contains 81g of protein, which is about 81% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Chicken and Fish/Chicken?
- Macro split: fat 21%, carbs 40%, protein 39%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Fusilli Pasta, Cooked Chicken Breast Pieces, Baked Fish Fillet
How long does it take to burn off Pasta with Chicken and Fish/Chicken?
- Jogging: ~97 min
- Cycling: ~111 min
- Walking: ~207 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Chicken and Fish/Chicken?
- kcal: 42% of daily intake
- Fat: 29% of daily intake
- Carb: 43% of daily intake
- Protein: 81% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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