Pasta with Chicken and Meatballs calories & nutrition
Pasta with Chicken and Meatballs contains 855 calories per serving (43% of a 2,000 kcal daily diet), with 46g fat, 56g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Chicken and Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Tomato sauce | 80 g | 40 | 1 | 6 | 1.5 |
| Melted cheese | 30 g | 110 | 9 | 1 | 7 |
| Chicken thigh (roasted) | 150 g | 300 | 20 | 0 | 28 |
| Meatballs | 60 g | 180 | 14 | 4 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Tomato sauce · Melted cheese · Chicken thigh (roasted) · Meatballs
How does Pasta with Chicken and Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Pasta Casserole | 875g | 1535 | 84g | +680 kcal, more protein |
| Baked Pasta Casserole with Chicken and Vegetables | 830g | 1365 | 96g | +510 kcal, more protein |
| Baked Pasta with Meat Sauce and Cheese | 515g | 735 | 44g | -120 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -21 kcal, less protein |
Frequently Asked Questions
Is Pasta with Chicken and Meatballs healthy?
In moderation. Pasta with Chicken and Meatballs is calorie-dense at 182 kcal/100 g. With 53g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Chicken and Meatballs good for weight loss?
At 855 calories per serving, Pasta with Chicken and Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Chicken and Meatballs?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Chicken and Meatballs?
- Macro split: fat 48%, carbs 26%, protein 26%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Chicken thigh (roasted), Penne pasta, Meatballs
How long does it take to burn off Pasta with Chicken and Meatballs?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Chicken and Meatballs?
- kcal: 43% of daily intake
- Fat: 65% of daily intake
- Carb: 28% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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