Pasta with Chicken and Red Pepper in Cream Sauce calories & nutrition
Pasta with Chicken and Red Pepper in Cream Sauce contains 616 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 52g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Chicken and Red Pepper in Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ditalini Pasta | 150 g | 225 | 1 | 45 | 8 |
| Chicken Breast | 80 g | 132 | 3 | 0 | 26 |
| Red Bell Pepper | 30 g | 9 | 0 | 2 | 0 |
| Cream Sauce (Dairy-based) | 100 ml | 250 | 25 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ditalini Pasta · Chicken Breast · Red Bell Pepper · Cream Sauce (Dairy-based)
How does Pasta with Chicken and Red Pepper in Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +189 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +469 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -183 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -146 kcal, less protein |
Frequently Asked Questions
Is Pasta with Chicken and Red Pepper in Cream Sauce healthy?
In moderation. Pasta with Chicken and Red Pepper in Cream Sauce is calorie-dense at 171 kcal/100 g. With 37g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Chicken and Red Pepper in Cream Sauce good for weight loss?
At 616 calories per serving, Pasta with Chicken and Red Pepper in Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Chicken and Red Pepper in Cream Sauce?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Chicken and Red Pepper in Cream Sauce?
- Macro split: fat 42%, carbs 34%, protein 24%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce (Dairy-based), Ditalini Pasta, Chicken Breast
How long does it take to burn off Pasta with Chicken and Red Pepper in Cream Sauce?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Chicken and Red Pepper in Cream Sauce?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 26% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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