Pasta with Chicken and Scrambled Eggs calories & nutrition
Pasta with Chicken and Scrambled Eggs contains 653 calories per serving (33% of a 2,000 kcal daily diet), with 22g fat, 62g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Chicken and Scrambled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 150 g | 225 | 2 | 45 | 8 |
| Ketchup | 30 g | 30 | 0 | 7 | 0 |
| Chicken Pieces | 120 g | 240 | 12 | 0 | 30 |
| Scrambled Eggs | 80 g | 120 | 8 | 1 | 10 |
| Cornflakes | 10 g | 38 | 0 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Ketchup · Chicken Pieces · Scrambled Eggs · Cornflakes
How does Pasta with Chicken and Scrambled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +152 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +432 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -220 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -183 kcal, less protein |
Frequently Asked Questions
Is Pasta with Chicken and Scrambled Eggs healthy?
In moderation. Pasta with Chicken and Scrambled Eggs is calorie-dense at 167 kcal/100 g. With 49g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Chicken and Scrambled Eggs good for weight loss?
At 653 calories per serving, Pasta with Chicken and Scrambled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Chicken and Scrambled Eggs?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Chicken and Scrambled Eggs?
- Macro split: fat 30%, carbs 38%, protein 32%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Chicken Pieces, Penne Pasta, Scrambled Eggs
How long does it take to burn off Pasta with Chicken and Scrambled Eggs?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Chicken and Scrambled Eggs?
- kcal: 33% of daily intake
- Fat: 31% of daily intake
- Carb: 31% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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