Pasta with Chicken and Vegetables, Carrots and Hummus calories & nutrition
Pasta with Chicken and Vegetables, Carrots and Hummus contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 25g fat, 66g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Chicken and Vegetables, Carrots and Hummus?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta with vegetables | 250 g | 350 | 10 | 45 | 15 |
| Cooked Chicken Breast | 80 g | 130 | 3 | 0 | 25 |
| Carrot sticks | 100 g | 40 | 0 | 9 | 1 |
| Hummus | 70 g | 180 | 12 | 12 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta with vegetables · Cooked Chicken Breast · Carrot sticks · Hummus
How does Pasta with Chicken and Vegetables, Carrots and Hummus compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +105 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +5 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +385 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -267 kcal, less protein |
Frequently Asked Questions
Is Pasta with Chicken and Vegetables, Carrots and Hummus healthy?
In moderation. Pasta with Chicken and Vegetables, Carrots and Hummus is calorie-dense at 140 kcal/100 g. With 46g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Chicken and Vegetables, Carrots and Hummus good for weight loss?
At 700 calories per serving, Pasta with Chicken and Vegetables, Carrots and Hummus is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Chicken and Vegetables, Carrots and Hummus?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Chicken and Vegetables, Carrots and Hummus?
- Macro split: fat 32%, carbs 38%, protein 30%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: Pasta with vegetables, Hummus, Cooked Chicken Breast
How long does it take to burn off Pasta with Chicken and Vegetables, Carrots and Hummus?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Chicken and Vegetables, Carrots and Hummus?
- kcal: 35% of daily intake
- Fat: 36% of daily intake
- Carb: 33% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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