Pasta with Creamy Dill Sauce contains 451 calories per serving (23% of a 2,000 kcal daily diet), with 19g fat, 58g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (tortellini/ravioli type) | 180 g | 300 | 4 | 55 | 10 |
| Creamy sauce | 50 ml | 150 | 15 | 3 | 1 |
| Dill | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta (tortellini/ravioli type) · Creamy sauce · Dill
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +354 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +254 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +634 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -18 kcal, more protein |
Yes. With 11g of protein and only 58g of carbs, Pasta with Creamy Dill Sauce is a nutritious meal. At 194 kcal/100 g, it has medium energy density — filling without excessive calories.
At 451 calories per serving, Pasta with Creamy Dill Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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