Pasta with Creamy Sauce and Mushrooms calories & nutrition
Pasta with Creamy Sauce and Mushrooms contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 38g fat, 58g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Creamy Sauce and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy cheese sauce | 100 ml | 350 | 30 | 10 | 10 |
| Sautéed mushrooms | 75 g | 75 | 6 | 3 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Creamy cheese sauce · Sautéed mushrooms
How does Pasta with Creamy Sauce and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +155 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +55 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +435 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -217 kcal, less protein |
Frequently Asked Questions
Is Pasta with Creamy Sauce and Mushrooms healthy?
In moderation. Pasta with Creamy Sauce and Mushrooms is calorie-dense at 200 kcal/100 g. With 20g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Creamy Sauce and Mushrooms good for weight loss?
At 650 calories per serving, Pasta with Creamy Sauce and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Creamy Sauce and Mushrooms?
One serving contains 20g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Creamy Sauce and Mushrooms?
- Macro split: fat 52%, carbs 36%, protein 12%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Creamy cheese sauce, Fettuccine pasta, Sautéed mushrooms
How long does it take to burn off Pasta with Creamy Sauce and Mushrooms?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Creamy Sauce and Mushrooms?
- kcal: 33% of daily intake
- Fat: 54% of daily intake
- Carb: 29% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
