Pasta with Creamy Tomato Sauce and Salmon calories & nutrition
Pasta with Creamy Tomato Sauce and Salmon contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 40g fat, 55g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Creamy Tomato Sauce and Salmon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Tomato Sauce | 120 ml | 240 | 20 | 10 | 2 |
| Salmon Fillet | 150 g | 300 | 18 | 0 | 33 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni Pasta · Creamy Tomato Sauce · Salmon Fillet
How does Pasta with Creamy Tomato Sauce and Salmon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +40 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -60 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +320 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -332 kcal, less protein |
Frequently Asked Questions
Is Pasta with Creamy Tomato Sauce and Salmon healthy?
In moderation. Pasta with Creamy Tomato Sauce and Salmon is calorie-dense at 182 kcal/100 g. With 42g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Creamy Tomato Sauce and Salmon good for weight loss?
At 765 calories per serving, Pasta with Creamy Tomato Sauce and Salmon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Creamy Tomato Sauce and Salmon?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Creamy Tomato Sauce and Salmon?
- Macro split: fat 46%, carbs 29%, protein 25%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Salmon Fillet, Creamy Tomato Sauce, Rigatoni Pasta
How long does it take to burn off Pasta with Creamy Tomato Sauce and Salmon?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Creamy Tomato Sauce and Salmon?
- kcal: 38% of daily intake
- Fat: 56% of daily intake
- Carb: 28% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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