Pasta with Fried Meatballs and Milk contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 39g fat, 83g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 200 g | 300 | 3 | 58 | 12 |
| Fried Meatballs | 150 g | 450 | 30 | 15 | 30 |
| Milk | 200 ml | 120 | 6 | 10 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fusilli Pasta · Fried Meatballs · Milk
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -65 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -165 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +215 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -437 kcal, less protein |
In moderation. Pasta with Fried Meatballs and Milk is calorie-dense at 158 kcal/100 g. With 49g protein and 83g carbs, it provides good nutrition but watch portion sizes.
At 870 calories per serving, Pasta with Fried Meatballs and Milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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