Pasta with Fries and Gravy calories & nutrition
Pasta with Fries and Gravy contains 1560 calories per serving (78% of a 2,000 kcal daily diet), with 80g fat, 171g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Fries and Gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 200 g | 620 | 30 | 80 | 6 |
| Gravy | 60 ml | 60 | 3 | 6 | 2 |
| Creamy Pasta (Fettuccine with chicken and mushrooms) | 250 g | 750 | 45 | 60 | 25 |
| White Bread | 50 g | 130 | 2 | 25 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Gravy · Creamy Pasta (Fettuccine with chicken and mushrooms) · White Bread
How does Pasta with Fries and Gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -755 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | -475 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -1127 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -1090 kcal, less protein |
Frequently Asked Questions
Is Pasta with Fries and Gravy healthy?
In moderation. Pasta with Fries and Gravy is calorie-dense at 279 kcal/100 g. With 37g protein and 171g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Fries and Gravy good for weight loss?
At 1560 calories per serving, Pasta with Fries and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Fries and Gravy?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Fries and Gravy?
- Macro split: fat 46%, carbs 44%, protein 10%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: Creamy Pasta (Fettuccine with chicken and mushrooms), French Fries, White Bread
How long does it take to burn off Pasta with Fries and Gravy?
- Jogging: ~178 min
- Cycling: ~206 min
- Walking: ~382 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Fries and Gravy?
- kcal: 78% of daily intake
- Fat: 114% of daily intake
- Carb: 86% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
