Pasta with Garlic Bread and Chips calories & nutrition
Pasta with Garlic Bread and Chips contains 1115 calories per serving (56% of a 2,000 kcal daily diet), with 58g fat, 111g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Garlic Bread and Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy sauce | 80 g | 160 | 14 | 6 | 2 |
| Bacon bits | 30 g | 150 | 12 | 0 | 9 |
| Garlic bread | 100 g | 300 | 15 | 30 | 7 |
| Chips (fries) | 100 g | 280 | 15 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Creamy sauce · Bacon bits · Garlic bread · Chips (fries)
How does Pasta with Garlic Bread and Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -310 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | -30 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -682 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -645 kcal, less protein |
Frequently Asked Questions
Is Pasta with Garlic Bread and Chips healthy?
In moderation. Pasta with Garlic Bread and Chips is calorie-dense at 242 kcal/100 g. With 28g protein and 111g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Garlic Bread and Chips good for weight loss?
At 1115 calories per serving, Pasta with Garlic Bread and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Garlic Bread and Chips?
One serving contains 28g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Garlic Bread and Chips?
- Macro split: fat 46%, carbs 40%, protein 14%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Garlic bread, Chips (fries), Penne pasta
How long does it take to burn off Pasta with Garlic Bread and Chips?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Garlic Bread and Chips?
- kcal: 56% of daily intake
- Fat: 82% of daily intake
- Carb: 56% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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