Pasta with Green Meatballs calories & nutrition
Pasta with Green Meatballs contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 34g fat, 93g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Green Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Ditalini) | 200 g | 300 | 3 | 58 | 10 |
| Tomato Sauce (light) | 50 ml | 30 | 1 | 5 | 1 |
| Green Meatballs (Falafel-style) | 150 g | 450 | 30 | 30 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (Ditalini) · Tomato Sauce (light) · Green Meatballs (Falafel-style)
How does Pasta with Green Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +25 kcal, same protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -75 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +305 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -347 kcal, less protein |
Frequently Asked Questions
Is Pasta with Green Meatballs healthy?
In moderation. Pasta with Green Meatballs is calorie-dense at 195 kcal/100 g. With 26g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Green Meatballs good for weight loss?
At 780 calories per serving, Pasta with Green Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Green Meatballs?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Green Meatballs?
- Macro split: fat 39%, carbs 48%, protein 13%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Green Meatballs (Falafel-style), Pasta (Ditalini), Tomato Sauce (light)
How long does it take to burn off Pasta with Green Meatballs?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Green Meatballs?
- kcal: 39% of daily intake
- Fat: 49% of daily intake
- Carb: 47% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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