Pasta with Ground Beef contains 600 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 56g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Elbow Macaroni Pasta | 180 g | 280 | 2 | 55 | 10 |
| Ground Beef | 100 g | 250 | 18 | 0 | 22 |
| Cheese (grated) | 20 g | 70 | 6 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Elbow Macaroni Pasta · Ground Beef · Cheese (grated)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +205 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +105 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +485 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -167 kcal, less protein |
Yes. With 36g of protein and only 56g of carbs, Pasta with Ground Beef is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
At 600 calories per serving, Pasta with Ground Beef is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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