Pasta with Ground Meat, Broccoli, and Cream Sauce calories & nutrition
Pasta with Ground Meat, Broccoli, and Cream Sauce contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 35g fat, 96g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Ground Meat, Broccoli, and Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pappardelle Pasta | 120 g | 444 | 2 | 88 | 16 |
| Ground Beef | 100 g | 250 | 18 | 0 | 22 |
| Broccoli | 75 g | 26 | 0.3 | 5 | 2 |
| Cream Sauce | 50 ml | 150 | 15 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pappardelle Pasta · Ground Beef · Broccoli · Cream Sauce
How does Pasta with Ground Meat, Broccoli, and Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -65 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -165 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +215 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -437 kcal, less protein |
Frequently Asked Questions
Is Pasta with Ground Meat, Broccoli, and Cream Sauce healthy?
In moderation. Pasta with Ground Meat, Broccoli, and Cream Sauce is calorie-dense at 252 kcal/100 g. With 41g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Ground Meat, Broccoli, and Cream Sauce good for weight loss?
At 870 calories per serving, Pasta with Ground Meat, Broccoli, and Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Ground Meat, Broccoli, and Cream Sauce?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Ground Meat, Broccoli, and Cream Sauce?
- Macro split: fat 37%, carbs 44%, protein 19%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Pappardelle Pasta, Ground Beef, Cream Sauce
How long does it take to burn off Pasta with Ground Meat, Broccoli, and Cream Sauce?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Ground Meat, Broccoli, and Cream Sauce?
- kcal: 44% of daily intake
- Fat: 50% of daily intake
- Carb: 48% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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