Pasta with Ketchup and Corn calories & nutrition
Pasta with Ketchup and Corn contains 272 calories per serving (14% of a 2,000 kcal daily diet), with 2g fat, 57g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Ketchup and Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 150 g | 225 | 2 | 45 | 8 |
| Ketchup | 30 g | 30 | 0 | 8 | 0 |
| Corn | 20 g | 17 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Pasta with Ketchup and Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +533 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +433 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +813 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | +161 kcal, more protein |
Frequently Asked Questions
Is Pasta with Ketchup and Corn healthy?
Yes. With 9g of protein and only 57g of carbs, Pasta with Ketchup and Corn is a nutritious meal. At 136 kcal/100 g, it has low energy density — filling without excessive calories.
Is Pasta with Ketchup and Corn good for weight loss?
At 272 calories per serving, Pasta with Ketchup and Corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Ketchup and Corn?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Ketchup and Corn?
- Macro split: fat 7%, carbs 84%, protein 9%
- Energy density: 136 kcal/100 g (low)
- Top calorie contributors: Pasta, Ketchup, Corn
How long does it take to burn off Pasta with Ketchup and Corn?
- Jogging: ~31 min
- Cycling: ~36 min
- Walking: ~67 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Ketchup and Corn?
- kcal: 14% of daily intake
- Fat: 3% of daily intake
- Carb: 29% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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