Pasta with Meat Sauce and Bread calories & nutrition
Pasta with Meat Sauce and Bread contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 36g fat, 79g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meat Sauce and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Orecchiette and Fusilli) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meat Sauce (ground meat, tomato sauce, vegetables) | 200 g | 360 | 24 | 16 | 20 |
| Parmesan Cheese | 10 g | 40 | 2.7 | 0.3 | 3.5 |
| Garlic Bread | 50 g | 160 | 8 | 18 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (Orecchiette and Fusilli) · Meat Sauce (ground meat, tomato sauce, vegetables) · Parmesan Cheese · Garlic Bread
How does Pasta with Meat Sauce and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +20 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -80 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +300 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -352 kcal, less protein |
Frequently Asked Questions
Is Pasta with Meat Sauce and Bread healthy?
In moderation. Pasta with Meat Sauce and Bread is calorie-dense at 191 kcal/100 g. With 35g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meat Sauce and Bread good for weight loss?
At 785 calories per serving, Pasta with Meat Sauce and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meat Sauce and Bread?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meat Sauce and Bread?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Meat Sauce (ground meat, tomato sauce, vegetables), Pasta (Orecchiette and Fusilli), Garlic Bread
How long does it take to burn off Pasta with Meat Sauce and Bread?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meat Sauce and Bread?
- kcal: 39% of daily intake
- Fat: 52% of daily intake
- Carb: 40% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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