Pasta with Meat Sauce and Pepsi calories & nutrition
Pasta with Meat Sauce and Pepsi contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 18g fat, 93g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meat Sauce and Pepsi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (wide noodles) | 150 g | 225 | 2 | 45 | 8 |
| Meat Sauce (Bolognese style) | 120 g | 240 | 16 | 10 | 14 |
| Pepsi | 330 ml | 140 | 0 | 38 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (wide noodles) · Meat Sauce (Bolognese style) · Pepsi
How does Pasta with Meat Sauce and Pepsi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +200 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +100 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +480 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -172 kcal, less protein |
Frequently Asked Questions
Is Pasta with Meat Sauce and Pepsi healthy?
In moderation. Pasta with Meat Sauce and Pepsi is calorie-dense at 101 kcal/100 g. With 22g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meat Sauce and Pepsi good for weight loss?
At 605 calories per serving, Pasta with Meat Sauce and Pepsi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meat Sauce and Pepsi?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meat Sauce and Pepsi?
- Macro split: fat 27%, carbs 61%, protein 12%
- Energy density: 101 kcal/100 g (low)
- Top calorie contributors: Meat Sauce (Bolognese style), Pasta (wide noodles), Pepsi
How long does it take to burn off Pasta with Meat Sauce and Pepsi?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meat Sauce and Pepsi?
- kcal: 30% of daily intake
- Fat: 26% of daily intake
- Carb: 47% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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