Pasta with Meatballs calories & nutrition
Pasta with Meatballs contains 445 calories per serving (22% of a 2,000 kcal daily diet), with 16g fat, 56g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meatball | 60 g | 180 | 14 | 4 | 9 |
| Tomato sauce | 50 ml | 40 | 1 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine pasta · Meatball · Tomato sauce
How does Pasta with Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +360 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +260 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +640 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -12 kcal, less protein |
Frequently Asked Questions
Is Pasta with Meatballs healthy?
Yes. With 18g of protein and only 56g of carbs, Pasta with Meatballs is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Meatballs good for weight loss?
Yes. At 445 calories with 18g protein, Pasta with Meatballs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Meatballs?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meatballs?
- Macro split: fat 33%, carbs 50%, protein 17%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Linguine pasta, Meatball, Tomato sauce
How long does it take to burn off Pasta with Meatballs?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meatballs?
- kcal: 22% of daily intake
- Fat: 24% of daily intake
- Carb: 28% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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