Pasta with Meatballs, Tomato Sauce and Cheese calories & nutrition
Pasta with Meatballs, Tomato Sauce and Cheese contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 35g fat, 57g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meatballs, Tomato Sauce and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 150 g | 200 | 2 | 40 | 7 |
| Meatballs | 120 g | 300 | 20 | 8 | 20 |
| Tomato Sauce | 80 ml | 60 | 3 | 8 | 2 |
| Shredded Cheese | 30 g | 120 | 10 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta · Meatballs · Tomato Sauce · Shredded Cheese
How does Pasta with Meatballs, Tomato Sauce and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +125 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +25 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +405 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -247 kcal, less protein |
Frequently Asked Questions
Is Pasta with Meatballs, Tomato Sauce and Cheese healthy?
In moderation. Pasta with Meatballs, Tomato Sauce and Cheese is calorie-dense at 179 kcal/100 g. With 36g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meatballs, Tomato Sauce and Cheese good for weight loss?
At 680 calories per serving, Pasta with Meatballs, Tomato Sauce and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meatballs, Tomato Sauce and Cheese?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meatballs, Tomato Sauce and Cheese?
- Macro split: fat 46%, carbs 34%, protein 20%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Pasta, Shredded Cheese
How long does it take to burn off Pasta with Meatballs, Tomato Sauce and Cheese?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meatballs, Tomato Sauce and Cheese?
- kcal: 34% of daily intake
- Fat: 50% of daily intake
- Carb: 29% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
