Pasta with Meatballs and Creamy Sauce calories & nutrition
Pasta with Meatballs and Creamy Sauce contains 919 calories per serving (46% of a 2,000 kcal daily diet), with 52g fat, 70g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meatballs and Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 2 | 45 | 8 |
| Meatballs | 200 g | 500 | 35 | 15 | 30 |
| Creamy tomato sauce | 100 ml | 180 | 15 | 8 | 2 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Bell pepper | 20 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Meatballs · Creamy tomato sauce · Mushrooms · Bell pepper
How does Pasta with Meatballs and Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Pasta Casserole | 875g | 1535 | 84g | +616 kcal, more protein |
| Baked Pasta Casserole with Chicken and Vegetables | 830g | 1365 | 96g | +446 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -85 kcal, less protein |
| Breaded Cutlet with Pasta and Salad | 551g | 1016 | 51g | +97 kcal, more protein |
Frequently Asked Questions
Is Pasta with Meatballs and Creamy Sauce healthy?
In moderation. Pasta with Meatballs and Creamy Sauce is calorie-dense at 184 kcal/100 g. With 41g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meatballs and Creamy Sauce good for weight loss?
At 919 calories per serving, Pasta with Meatballs and Creamy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meatballs and Creamy Sauce?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meatballs and Creamy Sauce?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Penne pasta, Creamy tomato sauce
How long does it take to burn off Pasta with Meatballs and Creamy Sauce?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meatballs and Creamy Sauce?
- kcal: 46% of daily intake
- Fat: 74% of daily intake
- Carb: 35% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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