Pasta with Meatballs and Fried Potatoes contains 970 calories per serving (49% of a 2,000 kcal daily diet), with 46g fat, 96g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli pasta | 200 g | 300 | 3 | 58 | 12 |
| Beef meatballs | 150 g | 390 | 28 | 8 | 28 |
| Fried potatoes | 100 g | 280 | 15 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fusilli pasta · Beef meatballs · Fried potatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -165 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -265 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +115 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -537 kcal, less protein |
In moderation. Pasta with Meatballs and Fried Potatoes is calorie-dense at 216 kcal/100 g. With 43g protein and 96g carbs, it provides good nutrition but watch portion sizes.
At 970 calories per serving, Pasta with Meatballs and Fried Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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