Pasta with Meatballs and Tomato Sauce calories & nutrition
Pasta with Meatballs and Tomato Sauce contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 36g fat, 68g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meatballs and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meatballs | 180 g | 450 | 30 | 15 | 27.5 |
| Tomato-based sauce | 100 ml | 80 | 4 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Meatballs · Tomato-based sauce
How does Pasta with Meatballs and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Pasta Casserole | 875g | 1535 | 84g | +780 kcal, more protein |
| Baked Pasta Casserole with Chicken and Vegetables | 830g | 1365 | 96g | +610 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +79 kcal, less protein |
| Breaded Cutlet with Pasta and Salad | 551g | 1016 | 51g | +261 kcal, more protein |
Frequently Asked Questions
Is Pasta with Meatballs and Tomato Sauce healthy?
In moderation. Pasta with Meatballs and Tomato Sauce is calorie-dense at 176 kcal/100 g. With 37g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meatballs and Tomato Sauce good for weight loss?
At 755 calories per serving, Pasta with Meatballs and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meatballs and Tomato Sauce?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meatballs and Tomato Sauce?
- Macro split: fat 42%, carbs 36%, protein 22%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Penne pasta, Tomato-based sauce
How long does it take to burn off Pasta with Meatballs and Tomato Sauce?
- Jogging: ~86 min
- Cycling: ~100 min
- Walking: ~185 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meatballs and Tomato Sauce?
- kcal: 38% of daily intake
- Fat: 51% of daily intake
- Carb: 34% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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