Pasta with Meatballs and Vol-au-vent calories & nutrition
Pasta with Meatballs and Vol-au-vent contains 978 calories per serving (49% of a 2,000 kcal daily diet), with 55g fat, 78g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Meatballs and Vol-au-vent?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 180 g | 270 | 2 | 55 | 9 |
| Small meatballs or sausage pieces | 120 g | 300 | 20 | 5 | 25 |
| Cream sauce | 80 ml | 160 | 15 | 5 | 2 |
| Vol-au-vent pastry shell | 40 g | 200 | 15 | 12 | 3 |
| Mushrooms (in vol-au-vent) | 30 g | 8 | 0 | 1 | 1 |
| Parmesan cheese | 10 g | 40 | 3 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Small meatballs or sausage pieces · Cream sauce · Vol-au-vent pastry shell · Mushrooms (in vol-au-vent) · Parmesan cheese
How does Pasta with Meatballs and Vol-au-vent compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -173 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +107 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -545 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -508 kcal, less protein |
Frequently Asked Questions
Is Pasta with Meatballs and Vol-au-vent healthy?
In moderation. Pasta with Meatballs and Vol-au-vent is calorie-dense at 213 kcal/100 g. With 44g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Meatballs and Vol-au-vent good for weight loss?
At 978 calories per serving, Pasta with Meatballs and Vol-au-vent is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Meatballs and Vol-au-vent?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Meatballs and Vol-au-vent?
- Macro split: fat 51%, carbs 32%, protein 17%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Small meatballs or sausage pieces, Macaroni pasta, Vol-au-vent pastry shell
How long does it take to burn off Pasta with Meatballs and Vol-au-vent?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Meatballs and Vol-au-vent?
- kcal: 49% of daily intake
- Fat: 79% of daily intake
- Carb: 39% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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