Pasta with Minced Meat Sauce and Sour Cream calories & nutrition
Pasta with Minced Meat Sauce and Sour Cream contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 40g fat, 72g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Minced Meat Sauce and Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Minced Meat Sauce | 180 g | 396 | 24 | 18 | 27 |
| Ketchup | 20 g | 22 | 0 | 5.6 | 0.2 |
| Sour Cream | 80 g | 152 | 14.4 | 3.2 | 2.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Minced Meat Sauce · Ketchup · Sour Cream
How does Pasta with Minced Meat Sauce and Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +10 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -90 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +290 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -362 kcal, less protein |
Frequently Asked Questions
Is Pasta with Minced Meat Sauce and Sour Cream healthy?
In moderation. Pasta with Minced Meat Sauce and Sour Cream is calorie-dense at 185 kcal/100 g. With 37g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Minced Meat Sauce and Sour Cream good for weight loss?
At 795 calories per serving, Pasta with Minced Meat Sauce and Sour Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Minced Meat Sauce and Sour Cream?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Minced Meat Sauce and Sour Cream?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Minced Meat Sauce, Fusilli Pasta, Sour Cream
How long does it take to burn off Pasta with Minced Meat Sauce and Sour Cream?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Minced Meat Sauce and Sour Cream?
- kcal: 40% of daily intake
- Fat: 57% of daily intake
- Carb: 36% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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