Pasta with Peas calories & nutrition
Pasta with Peas contains 327 calories per serving (16% of a 2,000 kcal daily diet), with 6g fat, 52g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Peas | 150 g | 126 | 0.6 | 21 | 8.4 |
| Vermicelli Pasta | 120 g | 156 | 0.6 | 30 | 5.4 |
| Light Cream Sauce | 30 ml | 45 | 4.5 | 1.5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Peas · Vermicelli Pasta · Light Cream Sauce
How does Pasta with Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +478 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +378 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +758 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | +106 kcal, less protein |
Frequently Asked Questions
Is Pasta with Peas healthy?
Yes. With 14g of protein and only 52g of carbs, Pasta with Peas is a nutritious meal. At 109 kcal/100 g, it has low energy density — filling without excessive calories.
Is Pasta with Peas good for weight loss?
At 327 calories per serving, Pasta with Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Peas?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Peas?
- Macro split: fat 16%, carbs 64%, protein 20%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Vermicelli Pasta, Green Peas, Light Cream Sauce
How long does it take to burn off Pasta with Peas?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Peas?
- kcal: 16% of daily intake
- Fat: 8% of daily intake
- Carb: 26% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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