Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan contains 1115 calories per serving (56% of a 2,000 kcal daily diet), with 60g fat, 103g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Pesto cream sauce | 80 ml | 320 | 30 | 8 | 4 |
| Ravioli (cheese/ricotta filling) | 180 g | 450 | 18 | 48 | 24 |
| Pesto drizzle | 15 ml | 60 | 6 | 1.5 | 0.5 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Pesto cream sauce · Ravioli (cheese/ricotta filling) · Pesto drizzle · Parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -310 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | -30 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -682 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -645 kcal, less protein |
In moderation. Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan is calorie-dense at 253 kcal/100 g. With 41g protein and 103g carbs, it provides good nutrition but watch portion sizes.
At 1115 calories per serving, Pasta with Pesto Cream Sauce and Ravioli with Pesto and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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